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by Laurel House

Laurel_House Beauty_Grooming_and_Style English
  • ISBN: 006057237X
  • Category: Health & Fitness
  • Author: Laurel House
  • Subcategory: Beauty Grooming & Style
  • Other formats: mobi rtf azw doc
  • Language: English
  • Publisher: William Morrow; 1 edition (December 14, 2004)
  • Pages: 256 pages
  • FB2 size: 1530 kb
  • EPUB size: 1612 kb
  • Rating: 4.8
  • Votes: 668
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The Guru's Guide to Serenity Cooking, baths, facials, painting, gardening, and deep breathing may very well be the saviors of our sanity. Fitness tips from Kathy Kaehler, celebrity trainer and the Today show's exercise expert.

The Guru's Guide to Serenity Cooking, baths, facials, painting, gardening, and deep breathing may very well be the saviors of our sanity. Recipes for soothing spa treatments like Chocolate Fondue Facial Mask from Manhattan's elite Glow Skin Spa.

An indispensable guide to creating ଥ timeߩn your life, revealed by celebrities' favourite gurus. The mid–life crisis, the career crisis, the relationship crisis – everything nowadays seems to be a crisis.

by Laurel House and Sharon House. A Perfect Balm for Combatting Holiday Stress. Published by Thriftbooks.

book by Sharon House. by Laurel House and Sharon House. I received The Guru's Guide to Serenity as a stocking stuffer and have already tried three of the baths. I love to relax in a hot tub and getting the tip of adding Lavendar and Ylang-ylang made me enjoy the experience even more.

An insightful, soothing read, The Gurus' Guide to Serenity is an oasis of inspiration for those of us challenged by busy .

An insightful, soothing read, The Gurus' Guide to Serenity is an oasis of inspiration for those of us challenged by busy lifestyles. A perfect "New Year's" gift, (to yourself and friends), the book offers creative, comforting tips from Hollywood insiders.

A Me-Time Menu of Celebrity Stress Reducers. by Laurel House, Sharon House. Published December 14, 2004 by William Morrow.

Are you sure you want to remove The Gurus' Guide to Serenity from your list? The Gurus' Guide to Serenity. A Me-Time Menu of Celebrity Stress Reducers.

The Gurus' Guide De-Stressing What is the secret to stress reduction? . According to Laurel House, co-author of The Gurus’ Guide to Serenity; A Me-Time Menu of Celebrity Stress Reducers (HarperCollins, 2005) all you need is five minutes of me-time everyday.

According to Laurel House, co-author of The Gurus’ Guide to Serenity; A Me-Time Menu of Celebrity Stress Reducers (HarperCollins, 2005) all you need is five minutes of me-time everyday. Yes, a weekly trip to a spa is undoubtedly an ideal mode to manage stress and ease frayed nerves, but then reality kicks in as your wallet is squeezed, further increasing your distress.

The guru's guide to serenity : a me-time menu of celebrity stress reducers, Laurel and Sharon House. Publication Information. New York : W. Morrow.

The mid–life crisis, the family crisis, the career crisis, the relationship crisis––everything nowadays seems to be a crisis. We are in a time of fast–paced overachieving, leaving us too overwhelmed, overstressed, and overextended to enjoy the simplest details that make us truly happy.

An indispensable guide to creating ଥ timeߩn your life, revealed by celebrities' favourite gurus. From fitness to meditation to skin care, for the first time here are the secrets behind the gurus' wisdom for happier, better living

The mid–life crisis, the career crisis, the relationship crisis – everything nowadays seems to be a crisis. We are in a time of fast–paced overachieving, leaving us too overwhelmed, overstressed and overextended to enjoy the simplest details that make us truly happy. Cooking, baths, facials, painting, planting, and deep breathing are overlooked, yet they may very well be the saviours of our sanity. Celebrities have the means to find these pleasures, though – Marisa Tomei has her yoga and her guru Sat Jivan, and Salma Hayek is invigorated by regular reflexology massages. But what do you do to save your sanity? In this accessible, fully illustrated guide, you can learn the celebrities߳ecrets to finding ଥ time, told by the gurus who encourage them to take respite from the insanity of daily living. Learn Susan Lucci's perfect bath remedy; Goldie Hawn's favourite way to meditate; Christie Brinkley's secrets to gardening; and Shannon Elizabeth's beautiful feng shui house.


Reviews about The Gurus' Guide to Serenity: A Me-Time Menu of Celebrity Stress Reducers (7):
Zamo
Cute book that does have great examples but not much that is new or creative. Great gift for someone who needs to destress.
Quemal
nice
Elizabeth
I have rarely written reviews but I am moved to do so with this book. It does not matter where I opened this book, I found the information not just helpful but productive and interesting. Learning to breath, relax, energize and uplift myself through this book was amazing. It is almost like having access to some of the great hidden spiritual technoligies which have elevated monks, priests, ministers and holymen (people) to live in their spirit. And all it takes is five minutes and the first effort of opening this book to any page and a gems and jewels are ready for your application. I highly recommend reading this book and using its techniques. You will be better and more stress-free
ndup
An insightful, soothing read, The Gurus' Guide to Serenity is an oasis of inspiration for those of us challenged by busy lifestyles. A perfect "New Year's" gift, (to yourself and friends), the book offers creative, comforting tips from Hollywood insiders. From `at home spa' secrets like tea time baths and meditation breaks with aromatherapy candles to splurging on a chocolate-fondue facial mask, you'll be inspired to add many of the `me-time' luxuries into your daily routine.

Great recipes and resources are also included: healthful cooking, herbal body treatments, yoga/fitness and my favorite-how to create your own sacred space and home altar for reflection and rejuvenation.
felt boot
It is the perfect gift to give someone you know who needs a holiday lift. I included it in relaxation baskets that I made for all my friends for Christmas. To spice up the basket add some of the ingredients for the facials like honey and lavender, a few gardening tools for your green thumbed friends or an apron for a chef-in-training. The book includes great tips for all levels of relaxation and rejuvenation. I highly recommend it.
Marilace
An impulse buy while shopping for others, this book has turned out to be one of the greatest gifts of the season! After reading it myself I found it to be a virtual "must have" and promptly purchased copies for each of my friends, all of whom struggle with "doing it all." The suggestions and step by step "how to's" not only remind us of the importance of carving out "me-time" but also provide an easy plan for doing it. I love this book and plan on keeping it close at hand as a lovely reminder of the need to relax and turn inward.
lacki
I received The Guru's Guide to Serenity as a stocking stuffer and have already tried three of the baths. I love to relax in a hot tub and getting the tip of adding Lavendar and Ylang-ylang made me enjoy the experience even more. I have tried two of the other bath ideas as well and truly feel that the ideas for everything from a wake-up tub to listening to music and enoying hot tea while soaking are just a few of the great and easy me time ideas. Highly recommended for people who want to destress just a portion or a lot of their busy daily lives.
This book is terrible. How does stuff like this get published? It's just a mash of random ideas that looks like they rushed and asked anyone to contribute and threw into a book. WHERE IS THE EDITOR? Do they even test the ideas. I was more stressed out reading it, ironically enough.

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