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by Swami Muktananda

  • ISBN: 0873954726
  • Category: Health & Fitness
  • Author: Swami Muktananda
  • Subcategory: Alternative Medicine
  • Other formats: lrf doc lrf mbr
  • Language: English
  • Publisher: State University of New York Press; 1st edition (July 1980)
  • Pages: 84 pages
  • FB2 size: 1969 kb
  • EPUB size: 1387 kb
  • Rating: 4.1
  • Votes: 564
Download Meditate fb2

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Muktananda (16 May 1908 – 2 October 1982), born Krishna Rai, was the founder of Siddha Yoga. He was a disciple and the successor of Bhagavan Nityananda. He wrote a number of books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness. In honorific style, he is often referred to as Swami Muktananda. Muktananda was born in 1908 near Mangalore in Karnataka State, India, to a well-off family. His birth name was Krishna Rai.

You will find your own peace. You will find your own treasure.

All we must do is to shift our focus from the outside to the inner Self.

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Swami Muktananda belongs to the rare and ancient lineage of Siddhas, self realized masters who are known for their ability to awaken the spiritual potential in others. Revered in his own country and tradition for his spiritual attainment and the universality of his teaching, he has in recent years become one of the most highly regarded meditation masters in the world.In these pages he offers, in straightforward and often humorous language, an understanding of meditation as it is and can be.
Reviews about Meditate (7):
This book gives us the promise that meditation is easy. In many practices we are told to focus on an object (even being a thought or a word) so that our mind can become still. Swami Muktananda uses plain language and stories to provide methods for turning our attention inward so that the "object" of our meditation is the Self. He includes valuable information on how to "deal with the mind" - with Mantra, Asana and Pranayama. Having taken yoga training from a great teacher in the Siddha lineage, I can tell you that this is a tried and true method. Quit chasing your monkey mind and just sit. There is a section of instructions to tell you how to set up your meditation practice so that it becomes a habit you will honor. You will be amazed at the depth you can reach with this practice. In this second addition, Gurumayi Chidvilasananda included more words and stories to lead you to your own inner treasure...

The only problem I noticed with this publication was the phrase,"copyrighted material", was stamped at the bottom of the pages sometimes obscuring the print making it difficult to read.
Best book I've read on meditating, easy to understand other books have a mantra for every situation but this author gives one which is good enough for me, he goes on to say while meditating don't try and subdue the mind, what a relief to know that. I cherish this little book
Any of Swami muktananda's books are excellant.
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extraordinary-love it
The knowledge of this Master is amazing ! Love the book the way he write. Who loves Yoga philosofy would love this book!
Beautifully if not spiritually written. Swami, like her other books are exceptional !!!!!!!!
I have not yet read this book however it was recommended to my by a friend. Can't wait to read it!

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