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Download Easy Livin' Low-Calorie Microwave Cooking: Fast, Easy, Great-Tasting Recipes that Will Turn Your Microwave Into a Dieter's Best Friend fb2

by Karen K. Dwyer

  • ISBN: 0312038216
  • Category: Cookbooks
  • Author: Karen K. Dwyer
  • Subcategory: Cooking Methods
  • Other formats: azw lrf mbr txt
  • Language: English
  • Publisher: St. Martin's Griffin; 1st edition (March 15, 1990)
  • Pages: 160 pages
  • FB2 size: 1316 kb
  • EPUB size: 1363 kb
  • Rating: 4.9
  • Votes: 351
Download Easy Livin' Low-Calorie Microwave Cooking: Fast, Easy, Great-Tasting Recipes that Will Turn Your Microwave Into a Dieter's Best Friend fb2

Her other books include Easy Livin' Microwave Cooking and Easy Livin' Microwave Cooking for the Holidays. There is a nice variety of recipes and they are very easy to follow. Especially good for people who have limited cooking facilities and/or limited cooking time

Her other books include Easy Livin' Microwave Cooking and Easy Livin' Microwave Cooking for the Holidays. Especially good for people who have limited cooking facilities and/or limited cooking time. I usually opt to do some of the prep work in the traditional way since I don't think you get the optimum flavor in the microwave. I saute or brown on the stove top, for instance. I like that the nutritional information is clearly stated and this book is especially aware of sodium content - a big problem for some. I was not clear about the browning powder talked about in some recipes.

Start by marking Easy Livin' Low-Calorie Microwave Cooking: Fast .

Start by marking Easy Livin' Low-Calorie Microwave Cooking: Fast, Easy, Great-Tasting Recipes that Will Turn Your Microwave Into a Dieter's Best Friend as Want to Read: Want to Read savin. Karen Dwyer has developed more than two hundred simple, tasty recipes for fish, chicken, lean meats, vegetables, breads, muffins, even desserts-each wit Cutting down on calories, fat, and sodium is easier than ever before with the microwave oven. Foods cook with less fat, retain more nutrients and flavor, and are ready in one-fourth the time of conventionally cooked foods.

Easy Livin' Microwave Cooking - Karen K. Dwyer. Your microwave oven is the most exciting kitchen appliance in your home today

Easy Livin' Microwave Cooking - Karen K. Your microwave oven is the most exciting kitchen appliance in your home today. It’s just perfect for your lifestyle!, Utility and appliance companies show that you can save up to 75 percent on your energy consumption for cooking by using your microwave regularly instead of your range. Your kitchen will stay cooler. Your preparation and cooking time will be cut by 50 to 75 percent. Most recipes will say something like this: Microwave 5 minutes, and let stand 2 minutes. The total cooking time of the food is really 7 minutes. How does my microwave oven work?

Easy Livin Low-Calorie Microwave Cooking: Fast, Easy, Great-Tasting Recipes that Will Turn Your Microwave Into a Dieters Best Friend . Easy And Amazing Weight Loss Method.

Easy Livin Low-Calorie Microwave Cooking: Fast, Easy, Great-Tasting Recipes that Will Turn Your Microwave Into a Dieters Best Friend Library User Group. Books-A-Million Online Book Store : Books, Toys, Tech &. Easy Livin’ Low-Calorie Microwave Cooking: Fast, Easy, Great-Tasting Recipes that Will Turn Your Microwave Into a Dieter’s Best Friend Library User Group. Oven Canning Making Mashed Potatoes Microwave Recipes Thanksgiving Recipes Thanksgiving Holiday Baking Tips Kitchen Hacks No Cook Meals Food Hacks.

Microwave recipes for snacks and extras. 7. Microwave sweet potato chips. A mandoline (no, not the musical instrument, the slicer) is the key to getting super-thin chips to crisp up in the microwave. Don’t be shy - it turns out that cooking vegetables in the microwave may help them retain their nutrients because of the shorter cooking time. 19. One-bowl mac and cheese. Made with a simple mixture of onions, peppers, and chicken, it can be enjoyed on its own or wrapped in tortillas with cheese (and a dollop of Greek yogurt).

Low-calorie diet - Recipes, Microwave cookery.

Her other books include Easy Livin Microwave Cooking for the Holidays.

Designed with beginnings cooks in mind, the book features microwave cooking time charts for various foods, a simple explanation of how the microwave ovens. Her other books include Easy Livin Microwave Cooking for the Holidays.

Easy Livin' Microwave Cooking. Easy livin' microwave cooking. Answers to your microwave questions. What are microwaves, anyway? Microwaves are simply electromagnetic waves-similar to radio waves, only shorter. For best results, follow a similar recipe in a microwave cookbook using your own ingredients. Reduce the liquid slightly because very little liquid evaporates during cooking in a microwave oven. Reduce liquid ingredients by one or two tablespoons per cup, as a rule of thumb.

Easy Livin' Low-Calorie Microwave Cooking by Karen Kangas Dwyer - Cutting down on calories, fat, and sodium . Quick Home-Cooked Meals is a cookbook that will show you how to manage it all. It is a collection of recipes that are simple, tasty, nutritious, and fast

Easy Livin' Low-Calorie Microwave Cooking by Karen Kangas Dwyer - Cutting down on calories, fat, and sodium is easier than ever before with the microwave oven. It is a collection of recipes that are simple, tasty, nutritious, and fast. Most can be made in 30 minutes or less. Learn how to let your microwave make meals, not just heat leftovers. Follow the Menu-Planning Guide for balanced, full meals - in minutes.

Cutting down on calories, fat, and sodium is easier than ever before with the microwave oven. Foods cook with less fat, retain more nutrients and flavor, and are ready in one-fourth the time of conventionally cooked foods. Karen Dwyer has developed more than two hundred simple, tasty recipes for fish, chicken, lean meats, vegetables, breads, muffins, even desserts-each with fewer than 250 calories per serving. Each recipe also features a nutritional-analysis chart lists the number of calories, the diabetic exchanges, and the per-serving amounts of carbohydrate, protein, fiber, cholesterol, and sodium. Dozens of tips throughout the book help even beginners to master microwave cooking techniques and to enjoy healthy, delicious, easy meals that take minutes to prepare.

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